

Instead, look for products that only use all-natural ingredients, like those from Prose. If you aren’t paying close attention to the ingredients in your hair products, you could be damaging your hair while you’re trying to heal it! Ingredients like sulfates, GMOs, parabens, mineral oils, phthalates, and BHAs are commonly used in a ton of hair products even though they aren’t exactly safe or healthy for your hair. Many people just assume that all the hair products at the drugstore are perfectly good for your hair. Choose the Right Products: Once your hair has a healthy foundation thanks to diet and supplements (if necessary), you need to focus on your hair products to achieve healthy hair.Clearly, this is a long list, so your best option is to go with a multivitamin that contains each of these vitamins (and others) to benefit your hair health and internal body health as well. Supplements that contain things like Vitamin A, Vitamin B6, Vitamin B7 (biotin), Vitamin C, Vitamin D, Vitamin E, zinc, and iron can be useful for hair growth.

While not everyone needs supplements and they aren’t necessarily a magic cure, they can help. This is especially true if you follow a restricted diet like veganism or have dietary restrictions that limit you from eating grains and dairy.
#HOW TO DUTCH BRAID HOW TO#
How to Grow Long, Healthy Hair for a Beautiful Dutch Braidĭutch braiding is a great hairstyle for long and healthy hair.

Next, grab three separate pieces of hair right at your hairline on one side.Part your hair down the middle and brush out any tangles that may lead to messy plaits and a difficult braiding process.

How to Dutch Braid Your Own Hairĭutch braiding your hair on your own is possible and simple if you following these steps: However, no matter your level of hair-braiding expertise, we are going to tell you everything you need to know about how to achieve an amazing Dutch braid that’s fit for any occasion. The good news is that if you already know how to French braid your own hair, doing a Dutch braid on yourself will be relatively easy and will only require a few minor adjustments. Dutch braids actually involve crossing the hair underneath the section instead of crossing it on top of the section, as you see with French braids. Dutch braids and French braids have some similarities, but are actually different. Thankfully, it’s definitely possible to pull off an amazing look with Dutch braids with no outside assistance. Braids are so beautiful, but they can be hard to do on yourself.
